With Insights from Dr. (Prof.) Amite Pankaj Aggarwal – Best Doctor for Knee Replacement in Delhi
Knee replacement surgery can be life-changing, offering relief from chronic pain, improved mobility, and a renewed sense of independence. But the surgery is just the beginning—the recovery process plays a crucial role in ensuring long-term success.
Dr. (Prof.) Amite Pankaj Aggarwal, a nationally recognized orthopedic surgeon and the best doctor for knee replacement in Delhi, has pioneered fast-track recovery protocols that prioritize patient comfort, early mobilization, and rapid healing. In this comprehensive guide, we break down the knee replacement recovery timeline, offer expert-recommended tips, and set clear expectations for each phase of your recovery journey.
Knee Replacement Recovery Timeline
Day 0–1: Immediate Post-Surgery (Hospital Stay)
- Surgery is usually completed in 1–2 hours under regional or general anesthesia.
- Dr. Aggarwal’s “Fast-Track” approach allows most patients to stand and take steps within 6–12 hours post-surgery.
- Pain is managed with a multimodal regimen to keep discomfort minimal.
- Basic physical therapy begins the same day or next morning, guided by experienced physiotherapists.
Week 1: Early Mobility at Home
- You may be discharged within 3–5 days, depending on individual recovery speed.
- Patients are usually able to walk with the help of a walker and perform light tasks.
- Swelling and mild bruising are normal; using ice packs and keeping the leg elevated helps reduce this.
- You’ll start doing basic range-of-motion exercises as per your customized rehab plan.
Week 2–4: Gaining Confidence and Strength
- Continued physiotherapy focuses on restoring knee flexibility (90–120 degrees) and strengthening surrounding muscles.
- Many patients transition from a walker to a cane by the end of the third or fourth week.
- Light household chores and independent bathroom use become manageable.
- Driving may be resumed around 4–6 weeks post-surgery if approved by Dr. Aggarwal.
Month 1–3: Return to Normal Daily Activities
- Patients report significant pain reduction and increased stability.
- You’ll be able to walk longer distances, climb stairs more easily, and begin light low-impact activities like cycling or swimming.
- Strength-building exercises and balance training continue under supervision.
Month 3–6: Resuming an Active Lifestyle
- At this stage, most patients return to work, travel, and moderate physical activities.
- The new joint feels more natural, and inflammation is minimal.
- Continued follow-up appointments ensure the knee is healing correctly and efficiently.
Month 6–12: Full Functional Recovery
- With consistent exercise and care, patients enjoy full mobility, joint strength, and flexibility.
- Success rates remain high with Dr. Aggarwal’s modern techniques such as robotic knee replacement, which improve alignment precision and implant longevity.
Why Dr. Amite Pankaj Aggarwal?
With over 25 years of experience and more than 10,000 joint replacement procedures, Dr. Amite Pankaj Aggarwal is one of India’s leading orthopedic surgeons and a pioneer in robotic-assisted knee replacements. His “Fast-Track” post-surgery rehabilitation program significantly reduces hospital stay and speeds up recovery—making him the best doctor for knee replacement in Delhi.
- Senior Director & Head of Orthopaedics, Fortis Hospital, Shalimar Bagh
- Recognized for performing complex and revision knee replacements
- Globally trained in Germany, Singapore, and the UK
- Member of prestigious orthopedic associations and published author
Dietary Tips to Support Knee Recovery
What you eat plays a major role in recovery. Dr. Aggarwal emphasizes a nutrient-rich, anti-inflammatory diet that supports tissue repair, reduces swelling, and strengthens bones.
Recommended Nutrients and Foods:
- Protein: Eggs, lentils, Greek yogurt – supports tissue healing and muscle strength
- Calcium & Vitamin D: Dairy, leafy greens, sunlight – essential for bone health
- Omega-3 Fatty Acids: Fatty fish, walnuts, flaxseeds – reduce joint inflammation
- Vitamin C & Zinc: Citrus fruits, bell peppers, seeds – support collagen production and immune repair
Foods to Avoid:
- High-sugar snacks (inflammation)
- Processed foods (poor nutrient profile)
- Excess caffeine or salt (can affect calcium absorption)
Physical Therapy & Exercises
Physical therapy is a cornerstone of successful recovery. Dr. Aggarwal’s rehab program is customized for each patient, ensuring steady, pain-free progress.
Initial exercises include:
- Ankle pumps
- Heel slides
- Straight-leg raises
- Seated knee bends
Later-stage exercises include:
- Step-ups
- Stationary cycling
- Resistance band workouts
Patients are advised to remain active and maintain flexibility, but avoid high-impact sports like running or jumping.
Red Flags: When to Contact Your Doctor
While most recoveries are smooth, you should consult your orthopedic surgeon if you experience:
- Persistent or worsening pain
- Swelling, redness, or discharge at the incision site
- Fever or chills
- Sudden difficulty in moving the joint
Dr. Aggarwal’s team provides 24/7 post-operative support and detailed guidance throughout your recovery journey.
Book a Consultation
If you are considering knee replacement surgery or are unsure about your joint pain, don’t wait. Early consultation can help you avoid further complications.
Dr. (Prof.) Amite Pankaj Aggarwal
Senior Director & Head of Orthopaedics
Fortis Hospital, Shalimar Bagh, Delhi
📍 Clinic: The Joint Clinic, Rohini, Delhi
📞 +91 98688 63863
🌐 www.dramitepankaj.com
Conclusion
Knee replacement surgery offers lasting relief from pain and improves the overall quality of life. But a successful outcome depends heavily on proper recovery. Under the care of Dr. Amite Pankaj Aggarwal—the best doctor for knee replacement in Delhi—patients benefit from innovative surgical techniques, fast-track recovery, personalized rehab, and compassionate care.
Ready to take the first step toward pain-free movement? Book a consultation today and begin your journey to mobility and wellness.